October Unprocessed is back, now in its fourth year!
Each year I lead October Unprocessed, challenging people to eat no processed food for the entire month.*
I took the first challenge with my friends Dana and Lindsey, back in 2009 before I started blogging. Since then, I’ve led the challenge here, while sharing guest posts from other bloggers, authors, and experts on a range of “unprocessed” topics throughout the month. It’s been a life-changing experience for me and for so many people who have decided to take the leap and participate.
I’ve set up a separate page for the challenge, which includes how I define “unprocessed” and the pledge itself. So click through, find out what it’s all about, and take the pledge!
* I encourage everyone to participate at a level that’s comfortable for them, so if a month is too much of a commitment, that’s okay. Read more on the main page.