The healthiest choices of starters, soups, salads, and sides at P.F. Chang’s.
I thought Subway’s sodium levels were high until I saw Quiznos’. It’s hard to find any regular sub with less than 1,000mg of sodium — most of them are over 1,500, and some are pushing 3,000!
If you’re not careful, it’s easy to double the fat and calories in your sandwich… without adding any extra nutrition (or all that much flavor).
With the various sizes, substitution options, and myriad of sweeteners, there are literally thousands of possible combinations.
Last year Starbucks revamped about 90% of their food offerings, removing High Fructose Corn Syrup, artificial flavors, dyes, and preservatives whenever possible.
Taco Bell’s “Fresco” menu is pretty good overall — except for the sodium.