This quick BBQ sauce includes whole food ingredients and half the sugar of the regular stuff…and doesn’t require any ketchup. You can ramp up the sweetness or the spiciness according to your tastes.
This is a beautiful flavor combination. A splash of vanilla really makes this almond butter sing – adding that home-baked taste and sweetness, without sugar. So, so good….and healthy, too!
Whole wheat pizza dough is a great way to introduce kids to cooking, while creating a healthier version of a family staple. It’s a tactile and sensory experience that gets their bodies moving. Plus, it strengthens skills in math, science, and literacy.
Worcestershire sauce is a pantry staple that is most often loaded with sugar or high-fructose corn syrup. Making your own is incredibly easy and it can be stored in the fridge for up to six months.
Microgreens are exactly what they sound like. Teeny, tiny versions of various greens. They’re mainly used as a garnish, but don’t be fooled by that. There’s a huge amount of flavor and nutrients packed into those teensy leaves.
Alternatives to processed sugar are a necessary part of an unprocessed lifestyle. Using dried fruit as the base, we learn how to make fruit paste that can be used in a variety of ways.
Cooking whole grains is super easy, but if you want your whole grains to turn out tasting delicious and satisfying, then there’s one thing you don’t want to forget…
In addition to being a healthy and satisfying snack, energy bites are just so simple to make. They’re no-bake, meaning that you simply combine the ingredients, roll them into balls, and chill to set.