Making major changes to your eating habits takes patience and work. Getting your family on board is a great way to help everyone eat healthier. But it’s not always easy!
Archive | Food For Thought
You, Too, Can Homebrew
Making beer at home in small batches is attainable without having to buy large amounts of specialized equipment. Even better? Home-brewed beer is Unprocessed!
When Unprocessed Is A Moot Point
Unprocessed does not always equal healthy. Case in point? Sugar and salt.
Got Seaweed? (And A Recipe for Low-Carb Kelp Noodle Ramen)
Kelp may very well be the next “It” food! Known as wakame, arame, kelp, hijiki, seaweed is a staple ingredient in Japanese cooking and is prized for its salty, umami character in the culinary world.
Egg-Free Garbanzo Flour Quiche
This garbanzo flour quiche is plant-based, cruelty-free, climate-friendly and has never done any time in the slammer.
Sugar Rehab: 3 Mind Hacks and Hypnosis for You
Rita Black shares three “mind hacks” and a free hypnosis session to break your sugar habit.
How to Game your To-Do List with Mindful Eating
Today, Wendy shares with us how mindful eating can affect areas of your life, other than diet and nutrition. See how she applies the October Unprocessed Challenge to her life and how it helps her be more productive.
The Pastured Pig, an Unprocessed Alternative for Sustainable Meat
In 2012 my wife and I decided to shake things up. We were both overly stressed, overworked, overweight, and over our urban existence. Our lifestyle and environment were sending us down a path of misery and discomfort and we needed to make some changes. I started by growing vegetables. We added beehives and a chicken coop and it was soon beginning to look a bit like a farm. Once we had a good handle on the veggies, eggs, and honey […]