Archive | Food For Thought

Drinking Water is Awesome

Drinking water is AWESOME!

One of the most important things to keep in mind while taking a healthy eating challenge is to properly hydrate. While you’re already embarking on the awesome challenge of unprocessed eating, try taking note of how much water you’re drinking. Here’s why.

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type 2 diabetes

I Have Type 2 Diabetes. And I’m Glad.

Why am I glad that diabetes came into my life? Because it inspired me to change. I decided to say goodbye to sugar and carbohydrates, including grains, starchy vegetables, legumes, and most fruits. Sticking to this way of eating has changed my life.

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pouring grains

You, Too, Can Homebrew

Making beer at home in small batches is attainable without having to buy large amounts of specialized equipment. Even better? Home-brewed beer is Unprocessed!

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