We often think our body is asking for sugar. However, the body is really tricky. What it is actually asking for is nutrients, but it is sending signals to our mind saying it wants a quick fix. So, what are some good alternatives?
Making your own Homemade Nutella is a great way to get a sweet treat, without all of the processed ingredients that are in the orginal version. Four simple ingredients and a little time in the kitchen is all it takes to satisfy your sweet tooth.
In addition to being a healthy and satisfying snack, energy bites are just so simple to make. They’re no-bake, meaning that you simply combine the ingredients, roll them into balls, and chill to set.
Cooking for your family takes a lot of time and effort, right? It doesn’t have to! Sous vide cooking can take a lot of the effort out of meal prep.
Feel good about eating any of these fries – these salt-free and potato-free fries are a delicious and healthy twist on an old favorite.
Canned cranberry sauce probably brings back memories of your childhood Thanksgivings. Step up your cranberry game and try this healthier, grown-up version!
Roasted squash blended with pantry staples bring together a spicy, savory dip that tastes like fall.
Carolyn Scott-Hamilton of The Healthy Voyager shares her recipes for 3 Easy Vegan Appetizers. No need to worry about what to bring to your holday parties this year!