Archive | Strategies

Grams of Sugar

What’s in a gram?

I think it’s helpful to have a more tangible sense of what you’re looking at, so that grams aren’t just an abstract, meaningless number.

Continue Reading

Weekday Vegetarianism

Instead of a “binary system” of with two choices (“vegetarian” or “not”), it’s a structured alternative in which you decrease your meat consumption by 70%, but don’t give it up altogether.

Continue Reading