An Omega-3 Three-pack Giveaway (times three!)

Milling Flax Seeds

Making Flaxseed Meal at Bob’s Red Mill

Update – This giveaway has ended, sorry. How about taking a virtual tour of Bob’s Red Mill instead?

A couple of weeks ago I was chatting with my friend Cassidy at Bob’s Red Mill, and she kindly offered to sponsor another great giveaway. Longtime readers will already know that I’m a fan (and Bob’s is an Eating Rules sponsor), and if you missed my behind-the-scenes tour of their facility last year, you should definitely click over and check it out.

As I mentioned last week when I asked you what favorite foods you discovered in 2011, my “new-to-me” food last year was Hulled Hemp Seeds. So when we started brainstorming which products to offer up in the giveaway, and I mentioned my newfound love of hemp seeds, we came upon the idea of doing an “Omega-3 Three-Pack.”  And for good measure, we’re going to give away three of ’em!

So to start your new year off right, three lucky winners will receive one bag each of Bob’s Red Mill Hulled Hemp Seeds, Chia Seeds, and Ground Flax Seeds.  It’s the Omega-3 Trifecta! (With lots of fiber, too!)

Hemp, Chia, Flax Trifecta!

The Hemp, Chia, and Flax Trifecta!

How To Enter

Just follow the instructions on the Rafflecopter widget (below). You’ll need to start by leaving a comment on this post, sharing some ideas on how you’ll incorporate these powerhouse seeds into your diet. Then, get tons of bonus entries by sharing and liking… again, just follow the instructions in the Rafflecopter widget.

Good luck!  (and let me know if you get stuck!)

(Email and RSS readers, you’ll need to view this post on my site to see the widget)

a Rafflecopter giveaway

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171 Responses to An Omega-3 Three-pack Giveaway (times three!)

  1. Barbara Kralik September 26, 2015 at 8:54 am #

    I combine different grains for breakfast cereals and especially flax.

  2. teresa@sweetveg September 26, 2015 at 8:45 am #

    I would use all three in smoothies and added to my morning porridge.

  3. John Bill February 19, 2012 at 10:27 pm #

    Just watched Forks over Knives, it really got me thinking about eating better. Just not entirely sure how to? Your site is a great resource for somebody like me. Thanks. Regarding how I would add this to my diet, to be honest I don’t really know yet. So used to prepackaged junk, some recipes would be great.

  4. Kathy Coffey January 21, 2012 at 5:18 pm #

    I bake with flax and hemp – but am new to the Chia scene – tell me more!