I had dinner at Baja Fresh with a good friend last night. As soon as I walked in, I looked around to find the nutrition information which — to BF’s credit — was sitting right on the counter. Continue Reading Ignorance is not bliss
“Rethink Your Drink”
A 20 ounce Coca-Cola has 240 calories, provided entirely by the 65 grams of sugar in the bottle. Continue Reading “Rethink Your Drink”
I turned 34 today…
I turned 34 today, and it’s time to get my butt back in gear. Continue Reading I turned 34 today…