Today, Amie shares her story about how going unprocessed changed her health… and recipe for a simple, delicious side dish that takes very little prep work.
Tag Archives | cabbage
I grew up with sauerkraut – it showed up regularly at our house alongside pork chops on top of platters of mashed potatoes. But it was only recently that I became aware of its health properties.
This Italian Cabbage and Rice is truly a “peasant dish”; my Nonna in Italy made it often, probably because it stretched ingredients to help feed her very large family.
Making your own kraut is easy, inexpensive, and uses ingredients and equipment you can easily source, if not already on hand. The biggest commitment is time, and almost all of that is inactive.
Pickling anything can involve a bit of a process, but don’t let that deter you, especially during October Unprocessed. To be sure, this is just the kind of process we should be investigating this month.