Tag Archives | health

Dr. Mike Evans Healthy Eating 101

Healthy Eating 101 by Dr. Mike Evans

I wasn’t planning on posting this morning, but this video by Dr. Mike Evans appeared in my inbox today, courtesy of Dr. Yoni Freedhoff’s Weighty Matters blog. The video is SO GOOD and so timely for our October Unprocessed challenge, that I had to share immediately.

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Andrew Wilder with Morgan Spurlock

What is “Healthy?”

Last night I met Lael Hazan of The Educated Palate and Saveur.com . She asked what I write about, and I said something completely uninteresting like, “lower fat, lower sodium” blah blah. Bad answer.

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