Limiting salt in packaged and restaurant foods is perhaps the single most important dietary improvement that the Food and Drug Administration could bring about.
Tag Archives | nutrition information
Last year Starbucks revamped about 90% of their food offerings, removing High Fructose Corn Syrup, artificial flavors, dyes, and preservatives whenever possible.
Taco Bell’s “Fresco” menu is pretty good overall — except for the sodium.
I’ve been surprised several times over the past few days when I’ve casually asked a couple of people, “Do you know how many calories you should eat each day?” and they were completely off the mark.
I had dinner at Baja Fresh with a good friend last night. As soon as I walked in, I looked around to find the nutrition information which — to BF’s credit — was sitting right on the counter.
A 20 ounce Coca-Cola has 240 calories, provided entirely by the 65 grams of sugar in the bottle.