To avoid the picky eater trap, I realized I had to do more than just feed my daughter different sorts of tasty and healthy foods. I had to involve her in food by cooking together, shopping for food together and more.
Tag Archives | oats
This Banana & Coconut Slice is a healthy kids’ snack that is packed full of a powerhouse of nutrients including nourishing honey, coconut, oats, and banana. It can even be enjoyed as a quick breakfast slice (when made a day ahead) or packed into kid’s lunch boxes.
Over the seven years I’ve been writing about thriving gluten-free, I’ve found some pieces of celiac lore that just won’t die, even once completely disproven. For October Unprocessed, it’s time to put them out to pasture, permanently.
Hi. My name is Dani Spies and I’m an ex-wannabe perfectionist. Oh the time and energy I wasted on trying to do “the healthy thing” the “right” way only to be constantly “trying again” or “starting over.” Any of you who have ever struggled with trying to “be healthy” can understand, I’m sure.
These little crackers are wonderful on their own and excellent served with jam. They also make a perfect, whole grain base for hors d’oeuvres.
This morning, while I was eating a bowl of oatmeal, I violated our “no screens at the table” rule and scanned through my Instagram feed.
Do you know the difference between oat groats, steel cut oats, Scottish oatmeal, oat bran, old fashioned oats, quick oats, and instant oatmeal? (phew, what a list!)
While it is true that organic produce costs more than conventional produce, raw and organic dairy costs more than pasteurized dairy, and organic and grass-fed meats cost more than factory-farmed meats, here are 10 ways you can save money on your unprocessed adventure.