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5 from 1 vote

Spiced Butternut Squash Soup

This smooth and creamy soup has the delicious taste of the unique butternut squash as you find yourself coming back for more.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Soup
Cuisine: Vegetarian
Servings: 6 servings
Author: Lia Huber

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 1 medium onion coarsely chopped
  • Sea salt and freshly ground pepper to taste
  • 1 recipe Roasted Butternut Squash and Shallots
  • 6 cups vegetable stock
  • 1 1/2 teaspoons pumpkin pie spice
  • 1 teaspoon chipotle chile powder
  • 2 tablespoons Greek yogurt
  • Chopped parsley optional

Instructions

  • Heat olive oil in a large pot over medium-high heat. Add onion and a pinch of salt and pepper. Saute 5 minutes, until tender and starting to brown.
  • Stir in squash, stock and spices. Bring to a boil, reduce heat, and simmer 15 minutes.
  • Puree soup in batches in a blender or food processor until smooth (or use an immersion blender to puree it in the pot). Blend in yogurt. Adjust seasonings to suit your taste.
  • Garnish with chopped parsley, if you like.

Nutrition

Calories: 99kcal | Carbohydrates: 5g | Fat: 2g | Sodium: 948mg | Potassium: 40mg | Sugar: 2g | Vitamin A: 600IU | Vitamin C: 1.3mg | Calcium: 13mg | Iron: 0.2mg