Clean Eating Roasted Cumin Carrot Sticks
Roasting root veggies, like carrots, at a high temperature is a wonderful way to bring out their sweetness — and can be a perfect addition to both meals and snacks.
Servings: 4 Servings
Ingredients
- 14 large carrots halved lengthwise and ends removed
- 2 tablespoons organic coconut oil melted
- ground cumin large pinch
- Sea salt and freshly ground pepper to taste
- 2 tablespoons finely chopped fresh cilantro for garnish
Instructions
- Preheat oven to 400 degrees F. Prepare a rimmed baking sheet with parchment paper.
- In a large bowl, toss carrots with coconut oil, ground cumin, sea salt and pepper. Coat carrots with mixture then transfer to a single layer on the prepared baking sheet.
- Bake for 25-30 minutes, or until golden-brown and crispy.
- Remove from the oven; set aside on the counter to cool for 5 minutes before serving.
- Garnish with fresh cilantro and serve warm.
Nutrition
Calories: 163kcal | Carbohydrates: 24g | Protein: 2g | Fat: 7g | Saturated Fat: 6g | Sodium: 173mg | Potassium: 806mg | Fiber: 7g | Sugar: 11g | Vitamin A: 42115IU | Vitamin C: 14.9mg | Calcium: 83mg | Iron: 0.8mg