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5
from 1 vote
"The Doctor's Orders"
This is one of Andrew's favorite breakfast oatmeal recipes. Visit Bob's Red Mill for many more
creative breakfast oatmeal ideas
.
Cook Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
1
serving
Author:
Bob's Red Mill
Ingredients
1/4
cup
Bob's Red Mill Scottish oatmeal
2
tablespoons
ground flaxseed
A big dollop of Greek yogurt
1/4
cup
blueberries
Instructions
Prepare the oatmeal according to package directions.
Stir in flaxseeds.
Top with yogurt and blueberries, and enjoy!
Nutrition
Calories:
137
kcal
|
Carbohydrates:
16
g
|
Protein:
4
g
|
Fat:
6
g
|
Sodium:
6
mg
|
Potassium:
154
mg
|
Fiber:
5
g
|
Sugar:
4
g
|
Vitamin C:
3.5
mg
|
Calcium:
36
mg
|
Iron:
1.3
mg