Deliberate Exception Whole Wheat Bread
If you can eat gluten, you may choose to make an exception for October Unprocessed. If you do, I hope you enjoy this recipe for “Deliberate Exception Whole Wheat Bread.”
Prep Time35 minutes mins
Cook Time45 minutes mins
Total Time1 hour hr 20 minutes mins
Course: Bread
Cuisine: American
Servings: 16 servings
Author: Cassidy Stockton / Bob's Red Mill
- 4 cups 567g Whole Wheat Flour
- ¼ cup 30g Vital Wheat Gluten
- 2 ¼ cups 540mL Water, warm
- 1 teaspoon Sea Salt
- 2 ¼ teaspoon 7g Active Dry Yeast
Hand Method:
Sprinkle yeast over warm water and let sit until yeast has dissolved, about 5 minutes.
Combine whole wheat flour and vital wheat gluten. Add water/yeast mixture and begin to mix until incorporated. Add salt and knead until a smooth dough forms, about 10 minutes.
Place dough in a lightly oiled bowl. Cover and let sit in a warm area until doubled in size, about 45 minutes.
Punch down dough, cover and let rise again until doubled in size, about 45 minutes.
Punch down dough a second time and shape into a loaf. Place in oiled loaf pan or on oiled baking sheet, cover and let rise in a warm area until doubled in size, about 30 – 40 minutes.
Meanwhile, preheat oven to 350°F.
If desired, spray the top of the loaf with a light mist of water before placing in the oven. Bake for 45 – 60 minutes, until internal temperature reaches 205°F and the top crust is golden brown.
Let cool, then slice.
Calories: 108kcal | Carbohydrates: 21g | Protein: 5g | Sodium: 146mg | Potassium: 108mg | Fiber: 3g | Calcium: 13mg | Iron: 1.2mg