No Sugar Green Juice
This mellow green juice is fantastic for rebuilding the body with loads of minerals. Spinach and Swiss Chard alkalize and purify the blood and provide minerals. Cucumber hydrates cells and tissues and fennel adds a touch of sweetness without sugar. Lemon brighten the greens and aid digestion. Boost with ginger to warm the body, stimulate the lymph, and ease digestion, and a pinch of salt to meld the flavors and optimize mineral absorption.
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Beverage
Cuisine: American
Keyword: green juice, sugar-free juice
Servings: 2 servings
- 1 cucumber
- 1/2 lemon yellow rind removed
- 1/2 chunk fresh ginger root
- 2 handfuls spinach
- 1 large stalk swiss chard
- 2 oz fennel bulb no stalks or fronds
- pinch salt
Calories: 40kcal | Carbohydrates: 17g | Protein: 4g | Sodium: 86mg | Potassium: 1052mg | Fiber: 6g | Sugar: 5g | Vitamin A: 5980IU | Vitamin C: 61.9mg | Calcium: 143mg | Iron: 3mg