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How to make Hot Molasses

Hot Molasses

My recipe for Hot Molasses makes 2 cups, which is a breakfast in itself. But, you can easily make the whole recipe, enjoy half and put the rest in the fridge for a quick reheat on day 2. I find it equally delicious over ice.

Course Beverage
Cuisine American
Prep Time 1 minute
Cook Time 5 minutes
Total Time 6 minutes
Yield 2
Calories 214 kcal
Author Kristine Duncan


  • 16 fluid ounces plain soymilk organic if possible
  • 2-3 tablespoons blackstrap molasses organic if possible


  1. Heat the soymilk in a saucepan until just below boiling. 

  2. Pour warm milk into a large mug, add molasses and stir very well. (If you whisk it in, you can actually generate a little foam on top.) Two tablespoons will give a milder flavor, while three tablespoons will have more richness.

  3. Sip slowly and savor, knowing you’re knocking it out of the nutrition ballpark before you even leave the house.

Recipe Notes

I only tested this recipe with soymilk, but I’m sure you could substitute cow’s milk or your favorite non-dairy milk with good results.