Black and White Orca Bean Chili
A flavorful chili with a slight kick, serve this with fresh cornbread and a sprinkling of cheddar cheese.
Servings: 4 servings
Ingredients
- 1½ cups Bob’s Red Mill® Orca Beans
- 7 cups vegetable broth and/or water
- 1½ cups yellow onion chopped, 1 large
- ¾ cup poblano peppers chopped, 2 medium
- 2 tablespoons jalapeno minced, 1 medium
- 2 tablespoons garlic minced
- 2 teaspoons dried cumin
- 1½ teaspoons dried coriander
- 1 teaspoon chili powder
- 1 teaspoon dried oregano
- 1 teaspoon salt
- ¼ cup fresh lime juice from 1 lime
Instructions
- Sort and rinse orca beans and place in a large soup pot with vegetable broth and/or water. Cover and bring to a boil. Reduce heat to medium-low and let simmer until just soft, about 45 minutes.
- When beans have slightly softened, add the onion, poblanos, jalapeno, garlic, dried herbs, and spices, and salt. Continue to simmer on medium-low until the beans have fully softened, another 15 – 30 minutes.
- Add fresh lime juice just before serving.
Nutrition
Calories: 323kcal | Carbohydrates: 16g | Protein: 1g | Sodium: 2240mg | Potassium: 216mg | Fiber: 2g | Sugar: 7g | Vitamin A: 1220IU | Vitamin C: 41.8mg | Calcium: 41mg | Iron: 1.2mg