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Roasted Cumin Carrot Sticks

Clean Eating Roasted Cumin Carrot Sticks

Roasting root veggies, like carrots, at a high temperature is a wonderful way to bring out their sweetness — and can be a perfect addition to both meals and snacks.

Course Snack
Cuisine American
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Yield 4 Servings
Calories 163 kcal
Author Amie Valpone


  • 14 large carrots halved lengthwise and ends removed
  • 2 tablespoons organic coconut oil melted
  • ground cumin large pinch
  • Sea salt and freshly ground pepper to taste
  • 2 tablespoons finely chopped fresh cilantro for garnish


  1. Preheat oven to 400 degrees F. Prepare a rimmed baking sheet with parchment paper.
  2. In a large bowl, toss carrots with coconut oil, ground cumin, sea salt and pepper. Coat carrots with mixture then transfer to a single layer on the prepared baking sheet.
  3. Bake for 25-30 minutes, or until golden-brown and crispy.
  4. Remove from the oven; set aside on the counter to cool for 5 minutes before serving.
  5. Garnish with fresh cilantro and serve warm.