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4.60 from 5 votes

Easy Whole Wheat and Oat Bread

Yield: 2 - 9"x5" loaves
Prep Time2 hours 30 minutes
Cook Time45 minutes
Total Time3 hours 15 minutes
Course: Bread
Cuisine: American
Servings: 2 loaves
Author: Arrowhead Mills

Ingredients

  • 3 cups oat flour*
  • 3 cups stone-ground whole wheat flour
  • 2 tablespoons Active Dry Yeast
  • 2 1/2 cups warm water 110F
  • 3 tablespoons honey
  • 1 teaspoon sea salt optional
  • 3 tablespoons oil

Instructions

  • Dissolve yeast in water. Add all remaining ingredients except whole wheat flour. Beat two minutes. Add whole wheat flour, blend with spoon until smooth. Cover and let rise in warm area for 30 minutes.
  • Stir batter 25 strokes. Pour evenly into 2 oiled 9"x5" loaf pans. Smooth top and pat into shape with floured hands. Let rise again for 40 minutes.
  • Preheat oven to 375 degree F.
  • Bake at 375 degrees F for 45 minutes until brown. Remove from pans and cool.

Notes

* Substituting oat flour for unbleached white flour in the original recipe.

Nutrition

Calories: 1633kcal | Carbohydrates: 275g | Protein: 51g | Fat: 42g | Saturated Fat: 5g | Sodium: 1203mg | Potassium: 1359mg | Fiber: 32g | Sugar: 28g | Calcium: 160mg | Iron: 13.8mg