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Banana & Coconut Slices
These simple tasty treats are perfect for a little satisfying snack!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Yield 16 slices
Calories 133 kcal
Ingredients
- 100 grams unsalted butter 3.5 ounces
- ¼ cup honey
- 1 cup shredded/desiccated coconut
- ¾ cup rolled oats
- ¾ cup whole grain flour or 1 cup gluten-free flour
- Pinch salt
- ½ cup mashed banana from 1 large or 2 small bananas
- 1 teaspoon vanilla extract
Instructions
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Preheat the oven to 180°C/350°F and get out a 9inch by 7inch (23cm by 17cm) dish and grease to prevent sticking.
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Place the butter and honey in a small saucepan and cook over low heat until melted.
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Once the butter and honey have melted, set aside.
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In a large bowl, combine the coconut, oats, flour and salt.
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Add the banana, vanilla, and melted butter/honey mixture to the dry ingredients and stir until well combined.
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Place the mixture into the prepared dish and place in the preheated oven for 15 to 20 minutes or until golden.
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Remove from the oven and allow to cool before slicing. The slice hardens on cooling.