Sweet and Savory Grain-Free Granola
Lightly sweetened granola, made two ways
Servings: 12 servings
Ingredients
- 1 cup Bob's Red Mill almonds sliced
- 1/2 cup walnuts raw
- 1/2 cup cashews raw
- 1/2 cup Bob's Red Mill pumpkin seeds
- 1/2 cup Bob's Red Mill sunflower seeds raw
- 1 cup Bob's Red Mill coconut flakes unsweetened
- 1/4 cup Bob's Red Mill hemp seed hearts
- 1/4 cup Bob's Red Mill chia seeds
- 1 egg white whisked
- 1/4 cup unrefined coconut oil melted
- 2 tablespoons water
- 2 tablespoons honey
- salt to taste
- 2 teaspoons ground cinnamon
- 1 teaspoon ground nutmeg
- 1 teaspoon ground ginger
- 1 teaspoon curry powder omit for sweeter granola
- 1/2 teaspoon chipotle powder omit for sweeter granola
Instructions
- Preheat oven to 350 F.
- Add nuts, pumpkin and sunflower seeds, and coconut to food processor. Pulse 3-4 times until more things are broken up, but not over processed.
- Pour in large mixing bowl, add in chia and hemp seeds. Stir to combine.
- In a small bowl, combine egg white, coconut oil, water, honey, salt and seasonings. Pour into large mixing bowl and stir thoroughly to combine and evenly spread the wet mixture.
- Arrange granola in even layer on parchment lined baking sheet. Bake for 10 minutes, toss granola, bake for additional 10 minutes
- Allow granola to sit to solidify clusters, then store in an airtight container.
Nutrition
Calories: 320kcal | Carbohydrates: 13g | Protein: 9g | Fat: 27g | Saturated Fat: 9g | Sodium: 12mg | Potassium: 259mg | Fiber: 5g | Sugar: 4g | Vitamin A: 80IU | Vitamin C: 0.2mg | Calcium: 77mg | Iron: 2.7mg