Date Cocoa-Nut Candy
Farmers’ Market Ingredients: walnuts, dates, almond butter, honey
Supermarket Ingredients: oat bran, coconut, cocoa powder, date sugar, hazelnut oil
Yield: 24 candies, cut to 1 inch by 1 inch (could be more or less, depending on size of your cookie cutter)
Supermarket Ingredients: oat bran, coconut, cocoa powder, date sugar, hazelnut oil
Yield: 24 candies, cut to 1 inch by 1 inch (could be more or less, depending on size of your cookie cutter)
Servings: 8 servings
Ingredients
- 1 ½ cups walnuts processed in a food processor for about 30 seconds
- 1 ½ cups dates pitted
- ½ cup oat bran
- ½ cup shredded unsweetened coconut
- ½ cup almond butter
- ½ cup cocoa powder
- ½ cup date sugar
- 4 tablespoons honey
- ½ teaspoon hazelnut oil
Instructions
- Blend all the ingredients in food processor until well-incorporated into sticky but firm dough. Remove from processor and spread onto a pan to about 1 inch thick. Refrigerate overnight.
- The next day, you can cut them into squares like snack bars, or use miniature cookie cutters to cut them into fun shapes.
Nutrition
Calories: 257kcal | Carbohydrates: 29g | Protein: 6g | Fat: 13g | Saturated Fat: 4g | Sodium: 24mg | Potassium: 278mg | Fiber: 5g | Sugar: 16g | Calcium: 67mg | Iron: 1.9mg