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+ servings
Sweet Red Pepper Soup

Farmers Market Sweet Pepper Soup

This dish will not only be delicious and simple, but it will use fresh, seasonal produce.

Course Soup
Cuisine American
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Yield 4 servings
Calories 135 kcal
Author Tamara Murphy


  • 3 tbsp (a few glugs) extra virgin olive oil plus a little more for drizzling
  • 1 medium onion diced
  • 2-3 garlic cloves minced
  • 1½ - 2 pounds sweet peppers roasted (see note), peeled, and chopped
  • ½ cup fresh orange juice
  • 1 large ripe tomato seeded and diced
  • 4 cups vegetable broth
  • 3 sprigs of fresh tarragon leaves removed and chopped
  • salt and freshly ground pepper
  • butter optional


  1. In a large sauté pan, heat the olive oil over medium-high heat to the point of fragrance (meaning it’s not smoking, but you’ll hear tttssscchhh when the onion hits the pan). Add the onion and garlic. Turn the heat down to medium-low and cook for about 10 minutes, or until the onion is translucent.
  2. Add the roasted peppers, orange juice, and tomato. Cook, uncovered, for about 15 minutes, so the flavors can mingle. Add the broth and simmer for an additional 15 to 20 minutes. Remove from the heat and let cool.
  3. Working in batches, transfer some of the mixture to a blender, filling about halfway, making sure there are equal amounts of peppers and liquid. Place the lid on the blender and pulse. (Turn the blender on and off quickly; otherwise, you may have more peppers on your counter than in the blender.) Once the veggies are more smooth than chunky, then you can blend away. When the mixture is nice and smooth, blend in the tarragon. At this point, add salt and pepper to taste.
  4. Serve hot or at room temperature. Add a drizzle of olive oil or a dollop of butter to each bowl before serving.
  5. You can make this without roasting the peppers. Simply sauté sliced peppers with the onions and garlic -- it just gives you a different soup. You can’t ruin a recipe; it’s only a blueprint.

Recipe Notes

To roast peppers, I sometimes place a rack over the gas flame and set my peppers on that. Let them char on all sides and then enclose them in a paper bag or pop them in a bowl and cover with plastic wrap until they cool. Then gently remove the skins and the seeds.