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smoothie jars
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3.88 from 8 votes

Smoothie Jars

When you’re in a hurry in the morning, it can be daunting trying to get everything ready for your smoothie, so make Smoothie Jars to streamline the process!
Prep Time10 minutes
Total Time10 minutes
Course: Beverage
Cuisine: American
Servings: 1 jar

Ingredients

  • 1/2 teaspoon açaí powder 
  • 1/2 teaspoon unsweetened cocoa powder
  • 1 tablespoon chia seeds
  • 1/4 teaspoon green tea powder
  • 1 tablespoon hemp seeds
  • 1/2 teaspoon bee pollen omit for vegan
  • 1/2 teaspoon Camu Camu Powder
  • 2 scoops collagen powder omit for vegan/vegetarian
  • 2 teaspoons dried goji berries
  • 1 Brazil nut
  • 2 tablespoons walnuts
  • 1 date pitted
  • 1 inch piece turmeric peeled
  • 1 tablespoon coconut oil

Instructions

  • In a mason jar, layer the powders, then top with the remaining ingredients. 
  • Store in the refrigerator up to 7 Days. 
  • When ready, pour the jar contents into a blender along with your favorite milk. Blend until smooth. 

Nutrition

Calories: 476kcal | Carbohydrates: 18g | Protein: 12g | Fat: 41g | Saturated Fat: 14g | Sodium: 5mg | Potassium: 247mg | Fiber: 7g | Sugar: 5g | Vitamin A: 80IU | Calcium: 116mg | Iron: 4.6mg