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low sugar juice

Classic Green Juice

Recipe from my book with Tess Masters, The Decadent Detox Book: We love this refreshing green juice, like a crunchy chopped salad in a glass. Spinach, zucchini, and cucumber deliver masses of minerals and alkalizing chlorophyll to oxygenate the blood and cells. A natural diuretic, celery helps with fluid retention, green apple cleans out the colon, and lemon breaks down toxins in the liver.
Course Beverage
Cuisine American
Keyword green juice
Prep Time 5 minutes
Total Time 5 minutes
Yield 1 serving
Calories 122 kcal
Author Karen Kipp

Ingredients

  • 2 cups baby spinach
  • 2 ribs celery
  • 1/2 green apple cored
  • 1/2 English cucumber
  • 1/2 lemon peeled
  • 1/2 cup zucchini
  • 1/2 cup filtered water

Optional Boosters

  • 1/4 teaspoon apple cider vinegar
  • 1/8 teaspoon Celtic sea salt
  • pinch cayenne pepper

Instructions

  1. Push the spinach, celery, apple, cucumber, lemon, snap peas, and water through your juicer.

  2. Stir in the apple cider vinegar, salt, and cayenne boosters, if using. 

Recipe Notes

Add a splash of apple cider vinegar for prebiotic punch, salt to bring out the flavors and further alkalize the blend, and cayenne to move your metabolism, encourage sweating to detox the skin, and spice up the party!

Optional Boosters:

1/4 teaspoon apple cider vinegar
1/8 teaspoon Celtic sea salt
Pinch of cayenne pepper