Avocado Cucumber Soup (Dairy-Free)
Serve chilled.
Servings: 4 servings
Ingredients
- 3 ripe avocados peeled with seed removed
- 2 cucumbers cut into cubes to fit into the blender
- 1-1/2 cups seedless grapes stems removed
- 1 jalapeño pepper stem and seeds removed
- 1 bunch fresh cilantro stems removed
- 1 bunch fresh mint stems removed
- zest and juice of 1 lime
- 1 tablespoon apple cider vinegar
- 1 cup water
- 1/4 cup chopped almonds to garnish
- salt and pepper to taste
Instructions
- Place avocados, cucumbers, grapes, jalapenos, cilantro, mint, lime and vinegar in a blender and mix until the ingredients are combined and form a liquid.
- Gradually start adding water until the desired consistency is reached.
- Season with salt and pepper and garnish with almond.
Nutrition
Calories: 326kcal | Carbohydrates: 21g | Protein: 6g | Fat: 26g | Saturated Fat: 3g | Sodium: 18mg | Potassium: 1044mg | Fiber: 12g | Sugar: 6g | Vitamin A: 545IU | Vitamin C: 25.5mg | Calcium: 63mg | Iron: 1.6mg