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Healthy Pancakes

Healthy Pancakes that Actually Taste Good

These deliciously healthy pancakes have so many modifications that can personalize these to be your dream pancakes without the guilty aftertaste!

Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Yield 3 servings
Calories 189 kcal
Author Andrew Wilder, adapted from Dani Spies


  • 1 cup dry/uncooked rolled oats plain, unsweetened
  • 6 egg whites about 3/4 cup
  • 1 cup Fage 0% Greek Yogurt
  • ½ teaspoon vanilla extract
  • ½ teaspoon cinnamon
  • 2 teaspoons honey


  1. Purée everything in a blender until smooth.
  2. Heat a non-stick skillet and add a thin layer of olive oil or grassfed/pastured butter.
  3. Pour batter into the pan and cook on medium heat, turning once -- just like regular pancakes.

Recipe Notes

I topped mine with strawberries and almond butter, though these pancakes are pretty dense to begin with, so you may want to trade the almond butter in for some low-sugar preserves or -- what the heck -- even a drizzle of maple syrup.