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Spinach Artichoke Dip
Using yogurt instead of mayonnaise really lightens up this crowd favorite.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Yield 10 servings
Calories 66 kcal
Author Andrew Wilder
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1
can artichoke hearts
rinsed, drained, and chopped
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1/2
cup
chopped
cooked frozen spinach (thawed)
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1/2
cup
Greek-style Yogurt
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1/4
cup
low-fat shredded mozzarella cheese
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1/4
cup
shredded parmesan
romano, and/or asiago cheese
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1
tsp.
garlic powder
not garlic salt
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Pinch
ground pepper
to taste
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In a large, microwave-safe bowl, combine all ingredients.
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Heat on high in the microwave, in 30-45 second increments, stirring each time to be sure it heats evenly.
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Alternately, you can double the recipe and bake in a casserole dish at 350° for 30 minutes, covered.
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Sprinkle a little more mozzarella on top and bake uncovered at 450° for about 8 more minutes, until the cheese is browned.
Serve with 100% Whole Wheat Bread, Ak-Mak Crackers, or a few Reduced-Fat Triscuit Crackers.