Rita Black shares three “mind hacks” and a free hypnosis session to break your sugar habit.
Got a recipe with undesirable packaged food? You can probably make it even better yourself. Grab the recipe and ingredients list and get to work!
Roasted squash blended with pantry staples bring together a spicy, savory dip that tastes like fall.
This Creamy Chicken and Vegetable Soup is one of Carrie Vitt’s favorites. It keeps in the refrigerator for a few days and is perfect to pack in an insulated thermos for a hot lunch.
When most of us think of risotto, we think of standing over the stove, stirring without stopping for half an hour. But by using your slow-cooker, you can enjoy a healthy home-cooked meal that tastes like you slaved away in the kitchen for hours.
Some people collect plastic containers. I collect empty jars. Why put them in the recycling bin when they’re sure to be useful?
These pumpkin peanut butter balls are the perfect unprocessed treat, and you can mix up the spices to your heart’s content!
Making major changes to your eating habits takes patience and work. Getting your family on board is a great way to help everyone eat healthier. But it’s not always easy!