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Home › Recipe Index › The Rules

#2 – No HFCS

Don’t eat high fructose corn syrup.

When Naturally Fresh... Isn't.

Thoughts & Observations

An Orwellian Reminder

Girl Scout Trans Fat Cookies

Thoughts & Observations

Why I Don’t Buy Girl Scout Cookies

Food Stamps for Soda

Thoughts & Observations

Food stamps for soda

Powerbar Gel

Thoughts & Observations

Unprocessed Foods and Athletic Performance

A closeup of candy corn, with one kernel in the foreground and an out-of-focus pile in the background, against a white backdrop.

Thoughts & Observations

My take on the High Fructose Corn Syrup rebranding

HFCS Mosaic

#2 - No HFCS

Why I don’t eat High Fructose Corn Syrup

cup of sugar

#2 - No HFCS

“Rethink Your Drink”

As Seen In

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