Making your own bread from scratch is fun and extremely satisfying. There’s nothing quite like the smell of freshly baked bread or the sense of achievement you get from creating your own food. Continue Reading Homemade Whole Grain Pita Bread
Bread & Muffins
Why Do I Crave Sugar? (and no-sugar carrot cake muffins)
We often think our body is asking for sugar. However, the body is really tricky. What it is actually asking for is nutrients, but it is sending signals to our mind saying it wants a quick fix. So, what are some good alternatives? Continue Reading Why Do I Crave Sugar? (and no-sugar carrot cake muffins)
Vegan Raspberry Spelt Scones
These easy Vegan Raspberry Spelt Scones are perfect for bringing to your next party! They’re moist and fluffy, a little chewy, with a sweet/tart punch from the raspberries. Oh, and did I mention they’re whole-grain? Continue Reading Vegan Raspberry Spelt Scones
Breads and Unprocessed Living
Bread is perhaps the most “processed” item we can consume, but also one of the easiest things to do unprocessed. With a little imagination, or the included variations, you can get your bread fix and still eat unprocessed. Continue Reading Breads and Unprocessed Living
Everyday 100% Whole Wheat Bread
If you’ve been intimidated by homemade bread then this is the recipe for you. It’s very simple to put together and you can have fresh, whole wheat bread on the table in just two hours. Continue Reading Everyday 100% Whole Wheat Bread
Super-Easy Whole-Wheat Biscuits from 100 Days of Real Food
I think it’s imperative for people to know that eating right doesn’t have to be complicated, and more importantly (except for during this challenge, of course) it doesn’t have to be all-or-nothing. So as you near the end of your own challenge, I encourage you to think about what unprocessed rules will soon become your own “new normal.” Continue Reading Super-Easy Whole-Wheat Biscuits from 100 Days of Real Food
Avoid the “Salty Six” with Whole Wheat Oat Bread
The most surprising of The Salty Six was bread. One slice of bread or one bun can have anywhere from 170 to 400 mg of sodium! Continue Reading Avoid the “Salty Six” with Whole Wheat Oat Bread
Stone-Milled Scottish Oatcakes
These little crackers are wonderful on their own and excellent served with jam. They also make a perfect, whole grain base for hors d’oeuvres. Continue Reading Stone-Milled Scottish Oatcakes