It’s certainly easy to make a great-tasting juice with gobs of sweet fruit, but let’s face it, sugar is sugar is sugar. Thankfully, there are delicious options that can both satisfy your taste buds and remain low-to-no sugar. You just need to know a few tricks! Continue Reading How to Make Low-Sugar Juices (that don’t make you gag!)
One of the easiest ways to start your day with a bang is downing a tall smoothie packed with nutrition. When you’re in a hurry in the morning, though, it can be daunting trying to get everything ready for your smoothie, so I started making Smoothie Jars to streamline the process. Continue Reading Smoothie Jars for Quick and Easy Smoothies
Rather than blocking your nose, closing your eyes, and drinking a glass of slimy sludge that looks and tastes like swamp water, use this fool-proof formula that will help you create savory smoothies that look and taste amazing. Continue Reading Six Steps to Sensational Savory Smoothies
Making beer at home in small batches is attainable without having to buy large amounts of specialized equipment. Even better? Home-brewed beer is Unprocessed! Continue Reading You, Too, Can Homebrew
Monica shares her journey towards healthy eating, which has helped her with myriad health problems. And, she offers us her recipe for soothing, comforting Cardamom Tea. Continue Reading Cardamom Tea
It can be a challenge to bring the kids into the kitchen, especially when they are really young. But putting up with all of those challenges can help teach kids how to prepare their own food, make healthy food choices, and try new ingredients, like in this mango lassi. Continue Reading Cook-and-Learn Activities for Kids (and a Mango Lassi Recipe)
This Petrifying Pecan Pumpkin Shake is a treat we all can get behind. It’s easy to make, includes a vegetable, and is thick and rich while still being good for you. I love the flavors of pumpkin and pecan together and it’s a perfect autumn combination for a wholesome Halloween treat. Continue Reading A Petrifying Pecan Pumpkin Shake for Halloween
A few years ago, my friend Allison took me to dinner at Pok Pok, a local Portland (Oregon) favorite that serves up authentic Southeast Asian fare. The food was certainly praiseworthy, but what captivated me most was their Som, or drinking vinegars. I’d never heard of “drinking vinegars” before, so of course I had to give them a try. Continue Reading Maple Syrup Vinegar Soda
