Is your sugar unprocessed? There are a lot of different types of sugars out there, so here’s some more information to help you figure out where you want to draw some lines for yourself. Continue Reading Unprocessed FAQ: Sugar & Sweeteners
How To Make Date Syrup
If you already use agave nectar, maple syrup, or honey as a sweetener instead of refined white or brown sugar, it’s time to add date syrup to the list as well. Making it is easy and worth the minimal effort. Continue Reading How To Make Date Syrup
Getting Off of Sugar: An Interview with Margaret Floyd
Last week I had lunch with my friend Margaret Floyd, a Nutritional Therapy Practitioner and author of Eat Naked. Today, she talks to us about sugar. Continue Reading Getting Off of Sugar: An Interview with Margaret Floyd
Instead of calling it “Refined” or “Added” sugar, how about calling it “Concentrated” sugar? Continue Reading Sweet Semantics
Where Sugar Hides: The Dangers of Hidden Sugar
Masked by many names, sugar quietly and dangerously hides in our diets. Continue Reading Where Sugar Hides: The Dangers of Hidden Sugar
Sugar is sugar is sugar is sugar!
Most “natural” products don’t list the word “sugar” anywhere in the ingredients list. Instead, they list various other types of refined, concentrated sources of sugar, like brown rice syrup or honey. Continue Reading Sugar is sugar is sugar is sugar!
Maple Butternut Pudding
Halloween is just around the corner, and I’d much rather indulge in a rich bowl of this Maple Butternut Pudding than store-bought candy. Continue Reading Maple Butternut Pudding
Food stamps for soda
Soda has no nutritional merit whatsoever, so people participating in SNAP should not be allowed to use their benefits to purchase it. Continue Reading Food stamps for soda