Each year our movement has grown — and it gives me hope for the future. It means the pendulum is starting to swing back from ultra-processed foods to real food, and it’s gaining momentum. Continue Reading We did it! (But it doesn’t really end today…)
The October Unprocessed Vault: Day 31
Congratulations on making it through the month – no matter how “successful” you feel, I hope you found it valuable to take the challenge and learn more about what you eat and how it affects you. Happy Halloween, everyone! Continue Reading The October Unprocessed Vault: Day 31
The October Unprocessed Vault: Day 30
Here are all the October 30 posts from the past October Unprocessed challenges. Continue Reading The October Unprocessed Vault: Day 30
The October Unprocessed Vault: Day 29
Here are all the October 29 posts from the past October Unprocessed challenges. Continue Reading The October Unprocessed Vault: Day 29
The October Unprocessed Vault: Day 28
Here are all the October 28 posts from the past October Unprocessed challenges. Continue Reading The October Unprocessed Vault: Day 28
The October Unprocessed Vault: Day 27
Here are all the October 27 posts from the past October Unprocessed challenges. Continue Reading The October Unprocessed Vault: Day 27
The October Unprocessed Vault: Day 26
Here are all the October 26 posts from the past October Unprocessed challenges. Continue Reading The October Unprocessed Vault: Day 26
The October Unprocessed Vault: Day 25
Here are all the October 25 posts from the past October Unprocessed challenges. Continue Reading The October Unprocessed Vault: Day 25