Here are all the October 1st posts from the past October Unprocessed challenges. Continue Reading The October Unprocessed Vault: Day 1
October Unprocessed has been a life-changing experience for me and for so many people who have decided to take the leap and give it a try. I’m super-excited to do it again this year, and hope you’ll join us! Continue Reading It’s Time For October Unprocessed 2020!
Living in Southern California, I’ve come to accept the fact that it will often still get up in the 80s in October. (That doesn’t mean I approve.) Given my east coast sensibilities and predilection for fall weather, the first day I see that it will dip into the 60s I’m ready to light a fire and make a hearty soup. Continue Reading Minestrone Weather
Need a delicious Italian Salad Dressing recipe? Look no further! Only half of the ingredients in this easy recipe are absolutely necessary. The other half are optional–which makes this dressing incredibly flexible. Continue Reading Basic Italian Salad Dressing
Our supermarkets, with their sterile, plastic-wrapped packages of pre-butchered meat, do an effective job of shielding us from the reality of where our food comes from. That means that the meat you’re eating may not be as unprocessed as you think it is (vegetarians, that goes for you too!). Hopefully, this post will help you walk into the grocery store with eyes wide open so you can better decide what’s right for you. Continue Reading Unprocessed FAQ: Meat & Eggs
Today I want to mention a handful of other ingredients, usually used in small quantities, but collectively, they’re in a whole awful lot of the foods most people eat. Many of these are used in extremely small amounts in any given product, but over time I believe those small quantities can really add up. Continue Reading Unprocessed FAQ: Additives, Preservatives, and other Confusing Ingredients
In theory, at least, chocolate is one of those unprocessed foods that easily passes the test. If you knew what you were doing, you could grow cacao, harvest and ferment the beans, dry them, roast them, crack them into nibs, grind them into liquor, conch the liquor (mixing it for several hours), temper it, and then add some sugar and form it into a fabulous home-made chocolate bar. You know, in all your spare time. Continue Reading Unprocessed FAQ: Chocolate
Is your sugar unprocessed? There are a lot of different types of sugars out there, so here’s some more information to help you figure out where you want to draw some lines for yourself. Continue Reading Unprocessed FAQ: Sugar & Sweeteners