Here are all the posts from this year’s October Unprocessed challenge. If you missed any — or just saw one go by and wanted to come back to it — they’re all listed in this visual index.
Each year our movement has grown — and it gives me hope for the future. It means the pendulum is starting to swing back from ultra-processed foods to real food, and it’s gaining momentum.
Here’s a roundup of eight great Halloween-themed and Fall-Favorite dessert recipes.
Halloween candy is hard to resist, but when you make it yourself you have complete control over the ingredients.
Making major changes to your eating habits takes patience and work. Getting your family on board is a great way to help everyone eat healthier. But it’s not always easy!
Pumpkin and whole grain brown rice come together in this fall dessert, perfect for sharing with friends and family.
Cooking for your family takes a lot of time and effort, right? It doesn’t have to! Sous vide cooking can take a lot of the effort out of meal prep.
Bread is perhaps the most “processed” item we can consume, but also one of the easiest things to do unprocessed. With a little imagination, or the included variations, you can get your bread fix and still eat unprocessed.