Menu Mondays

Menu Mondays are my recommendations for the most healthful options at chain restaurants. Although it may be tough to find “perfect” options when eating out, it’s important to choose “better” whenever possible, and I hope these guides will help make that easier for you.

Here’s some insight into my methodology. If there’s a particular restaurant you’d like me to review, let me know!

Beverages & Light Bites


Mexican & Southwestern

Diners & American Fare

Chinese & Japanese

“American-Style” Fast Food Chains



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