How to Make Chocolate

Desiree Nielsen is a registered dietitian in Vancouver, Canada who feeds her young child plenty of kale and quinoa and will pretty much talk your ear off about why you should eat more organic food if you let her. She shares her nutrition musings (and occasional rants) on her website, desireerd.com.

You can also find her on Pinterest, Instagram, and Twitter.

Pouring Homemade Chocolate


Chocolate. What is it with girls and chocolate? You don’t find many of us who are neutral on the subject. I was, though. I didn’t see the point, really. Give me a chunk of goat cheese on nice cracker and call it a day. My eyes, as they say, have been opened. I am interested in chocolate, of course, out of a strictly scientific inquiry into its anti-oxidant benefits. Of course…

Homemade Chocolate, Cocoa Powder and Hazelnuts

Chocolate has long been prized as a fortifying elixir. Montezuma, the Aztec emperor famous for his revenge, said that chocolate was a “divine drink, which builds up resistance and fights fatigue.” That’s right…we used to drink the stuff. And cocoa beans were ground with stones. The technology for a Snickers bar was a good 600 years off at that point.

Homemade Chocolate Ingredients

If ‘chocolate’ is synonymous with ‘candy bar’ around your house, you might be surprised to learn that the cocoa bean is crunchy and bitter. You get two fractions from cocoa beans – the cocoa powder and the cocoa butter. Early on, chocolate was simply cocoa powder, cocoa butter and sugar. Technology made chocolate smoother, creamier and shinier; food conglomerates have made chocolate cheaper by substituting yucky vegetable oils, cheap fillers and very little of the precious cocoa bean. Good quality dark chocolate has very rich, complex flavours and cocoa buffs can debate single origin chocolate the way oenophiles can sniff out tobacco notes in a malbec.

Homemade Chocolate, Melting Coconut Oil

Cocoa beans contain a whole lot of biologically interesting substances, namely caffeine and theobromine – they fight fatigue! – and compounds known to evoke the same chemical response in the brain as falling in love. That’s why girls like chocolate! Cocoa is also incredibly rich in compounds called flavonols, which are potent anti-inflammatory and anti-oxidant chemicals. It is for these flavonols that you want to make your own, unprocessed, chocolate. Processing can degrade a lot of these healthful compounds.

Homemade Chocolate Stirring

Making your own chocolate can be inexpensive or a bit pricey, depending on the ingredients you use. If you typically buy good chocolate, you will definitely save money per bar.

Finished Homemade Chocolates

Finished Homemade Chocolates
5 from 2 votes
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Homemade Chocolate

Making your own chocolate can be inexpensive or a bit pricey, depending on the ingredients you use. If you typically buy good chocolate, you will definitely save money per bar.

Course Dessert
Cuisine American
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 2 hours 30 minutes
Yield 10 servings
Calories 107 kcal
Author Desiree Nielsen

Ingredients

  • ½ cup either pure cocoa butter or virgin coconut oil
  • ½ - ¾ cup cocoa powder raw, ethically sourced
  • 2-3 tbsp honey or maple syrup
  • ¼ tsp vanilla bean seeds
  • optional – unsweetened dried fruit or raw nuts of choice plus up to 1/8 tsp of cinnamon and/or cardamom

Instructions

  1. Line a small loaf pan with a piece of parchment large enough that it wraps up two sides. This will make the chocolate easy to remove later on. Alternately, you could use silicone muffin cups for medallions. Sprinkle dried fruit or nuts across bottom of pan, if using.
  2. In a small saucepan, melt your fat over low heat.
  3. When melted, add cocoa powder and honey and stir to incorporate for 2-3 minutes. ¾ cup cocoa and 3 tbsp honey will give you a seriously dark chocolate. ½ cup cocoa and 2-3 tbsp honey is milder and sweeter.
  4. Turn off heat and stir in vanilla bean and spices, if using.
  5. Pour into loaf pan or cups and refrigerate until hard, at least 2 hours.
  6. Remove from fridge, cut into bars or just devour the whole darn thing. Note that this chocolate will be a bit more melt-y than the store-bought kind.

Recipe Notes

Because honey is a heavier substance, it may settle to the bottom of the chocolate. This creates a nice, fudgy layer but if you prefer a standard texture, stick to maple syrup.

Wondering whether chocolate passes The Kitchen Test? Here’s Andrew’s #Unprocessed FAQ on Chocolate.

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21 Comments on "How to Make Chocolate"

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Cheryl
Guest

Desiree, this looks heavenly! I can’t wait to try it. Where do you find your cocoa butter and cocoa powder?

Hannah
Guest

Is it crucial that the coconut oil is virgin? It seems like all I can find is pressed…

Jacqui Gonzales
Guest

Will real Vanilla/Vanilla Extract work in place of the beans? And will these work for chocolate chips?

Stacy Spensley
Contributor

Jacqui, did you mean to MAKE chocolate chips?

Instead of pouring the chocolate into molds, pour it into a baking sheet lined with parchment, spread it out into an even layer, and let the chocolate cool. Then you can break it up into “chips.” =)

Lauren
Guest

Hi Andrew! I just found your blog and am loving it! The rules on your ‘about’ page are ones I adhere to as well. This chocolate looks amazing! I can’t wait to explore more of your recipes.

Sonia! The Healthy Foodie
Guest

I so badly need to try this! NOW!

Wait… darn, it’s way too late. It’ll have to wait a bit. But I have a jar of extra virgin coconut coming in the mail and just bought the darkest, most beautiful cocoa powder ever. I just know what I will be using them for!

I’ll be making my very own Fleur de Sel Fine Chocolate. Oh my, I can’t wait! Thank you so much for this amazing recipe.

Maureen | Orgasmic Chef
Guest

I’ve never tried making chocolate but I have everything I need in the pantry. It will be an interesting Sunday afternoon. 🙂

Gloria
Guest

Thanks for the suggestions of using silicon cupcake molds. I used a similar recipe for making vegan chocolate chips and I was wondering about making them into chocolate candies. One word of caution for those who have not tried this. Coconut oil has a very low melting point. These chocolates will definitely melt in your hands from my experience. I store my homemade chocolate in the freezer to keep it from being messy.

Katie (The Muffin Myth)
Guest

Thanks for posting this recipe! I’ll definitely be trying it out. Maybe with some chili sprinkled through for spice? Yum!

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