Sweet Semantics

Sugar Cubes

I’m sure by now you know that sugar has been implicated in quite a few health problems, both directly and indirectly, so I’m not going to preach to you about why it’s a good idea to cut back on your sugar intake.

On the whole, it seems many people are also realizing the difference between naturally occurring sugars – like those found in whole fruit or a glass of milk – and added sugars, like table sugar, high fructose corn syrup, honey, agave, and the like.

But there’s another distinction that I recently came upon, and I want to talk about it in case you hadn’t considered it yet either.

Read the rest of this post at the Attune Foods blog »

Danger” © 2010 by Kaytee Riek. Used under creative commons license.

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