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Home › Recipe Index › The Rules

#3 – No trans fats

Don’t eat hydrogenated oils, trans fasts, or anything that’s been deep-fried.

Girl Scout Trans Fat Cookies

Thoughts & Observations

Why I Don’t Buy Girl Scout Cookies

Fat

Guest Post: A Quick Primer on Trans Fat

Trans Fat Loophole

Fat

The Trans Fat Loophole

Eat Fat

Fat

How much fat should I eat?

Droplets of oil and balsamic vinegar swirling to create a fluid, beautiful scene that looks like cells under a microscope.

Fat

Types of fat in food

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