Author Archive | Aimée Suen

Grain Free Granola

Sweet and Savory Grain-Free Granola

Most store-bought granola has lots of sugar in it. Depending on what brand you pick up, you’ll find many sugars that fail the Kitchen Test, as well as just more sugar in a food than your body and blood sugar should handle in one sitting. Rather than skip out on granola this month, try making it yourself!

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Vegan protein cookies

Mindful Vegan Protein Cookies

Today, Aimée reminds us of the importance of slowing down and eating mindfully. We’ve got to slow down and read the labels, especially because the front of the label doesn’t tell the whole story.

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