Although there is a lot at stake, we need to be patient and loving with our kiddos as we haul them into a world of unprocessed foods. Here are a few things that I wish someone told me when I began the messy business of healthy parenthood… along with a recipe for Pumpkin Dip that I’ve served to toddlers, preschoolers, kindergarteners, tweens, teenagers, and adults. In other words, this unprocessed recipe is loved by everyone! Continue Reading Enjoy the Process of Going Unprocessed with Kids, plus Pumpkin Dip
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Cutting Cold Cereal Cold Turkey (Plus Forbidden Black Rice Coconut Pudding)
There isn’t a stronger parent trap at the grocery store than the one in the breakfast aisle. We began parenthood as two former kids raised by Tony the Tiger and Toucan Sam, and it was tough trying to navigate breakfast without a box. Continue Reading Cutting Cold Cereal Cold Turkey (Plus Forbidden Black Rice Coconut Pudding)
Get Your Kids In The Kitchen (with Homemade Tomato Soup)
When I recently interviewed a group of octogenarians, they all mentioned that “from-scratch” cooking while they were young was just called, uh, cooking. And involving children in preparing food is a contributing factor in sticking to a healthy diet. Continue Reading Get Your Kids In The Kitchen (with Homemade Tomato Soup)