Over the seven years I’ve been writing about thriving gluten-free, I’ve found some pieces of celiac lore that just won’t die, even once completely disproven. For October Unprocessed, it’s time to put them out to pasture, permanently. Continue Reading The Top Ten Gluten-Free Misconceptions and Pitfalls, plus Oats & Honey Apple Crumble
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Five Reasons for the Explosive Increase in Gluten Reactions (and Buttermilk Buckwheat Pecan Pancakes)
Why the rapid rise in Gluten intolerance? Our bodies haven’t changed genetically as quickly as our environment has changed. Continue Reading Five Reasons for the Explosive Increase in Gluten Reactions (and Buttermilk Buckwheat Pecan Pancakes)
All About Gums (Gluten-Free Pumpkin Pecan Muffins)
Guar, Xanthan and methylcellulose. One of these is included in almost every gluten-free processed food, but why? Continue Reading All About Gums (Gluten-Free Pumpkin Pecan Muffins)