You might be surprised to learn that there is an amazing array of ancient grains to choose from which are gluten-free. And many have become more widely available, even in mainstream supermarkets.
Tag Archives | gluten-free
I eat like a cavewoman. Not the spearing-wooly-mammoths-and-wild-cats kind of cavewoman, but the hunter-gatherer type. Here’s why.
Why the rapid rise in Gluten intolerance? Our bodies haven’t changed genetically as quickly as our environment has changed.
Five tips for making your next potluck allergy-friendly, with a free table-tent download.
To say my diet was getting a little complicated would be an understatement.
This Irish Soda Bread is totally unprocessed, healthful, and of course, delicious.
Guar, Xanthan and methylcellulose. One of these is included in almost every gluten-free processed food, but why?
Dr. Jean Layton shares her story, some of her gluten-free successes, and her chart of gluten-free flours. You don’t have to be gluten-intolerant to enjoy these “alternative” flours, of course, and I encourage everyone to experiment with some of them.