You might be surprised to learn that there is an amazing array of ancient grains to choose from which are gluten-free. And many have become more widely available, even in mainstream supermarkets.
Tag Archives | gluten-free
How Eating Clean Changed My Life (and Gluten-Free Grape ‘n’ Chive Pasta Salad)
I eat like a cavewoman. Not the spearing-wooly-mammoths-and-wild-cats kind of cavewoman, but the hunter-gatherer type. Here’s why.
Five Reasons for the Explosive Increase in Gluten Reactions (and Buttermilk Buckwheat Pecan Pancakes)
Why the rapid rise in Gluten intolerance? Our bodies haven’t changed genetically as quickly as our environment has changed.
How to Host an Allergy-Friendly Potluck
Five tips for making your next potluck allergy-friendly, with a free table-tent download.
Unprocessed, But Not By Choice (Gluten-Free Pumpkin Applesauce Bundt Cake)
To say my diet was getting a little complicated would be an understatement.
Gluten-Free, Dairy-Free Irish Soda Bread
This Irish Soda Bread is totally unprocessed, healthful, and of course, delicious.
All About Gums (Gluten-Free Pumpkin Pecan Muffins)
Guar, Xanthan and methylcellulose. One of these is included in almost every gluten-free processed food, but why?
Gluten-Free Flours
Dr. Jean Layton shares her story, some of her gluten-free successes, and her chart of gluten-free flours. You don’t have to be gluten-intolerant to enjoy these “alternative” flours, of course, and I encourage everyone to experiment with some of them.