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Lia Huber

Nourished Book Cover ImageLia Huber believes you don’t have to be a chef or “foodie” to cook fabulous-tasting food, and you don’t need to be a nutritionist to make healthy choices. A widely-published food writer and media personality, Lia followed her calling in 2009 and founded NOURISH Evolution to inspire and equip people to make a lasting shift from processed food to real food in real life with tools like Cook the Seasons, a revolutionary meal-planning program that puts seasonal vegetables at the center of the plate.

Her first book, Nourished: A Memoir of Food, Faith & Enduring Love with Recipes, traces her own journey to healthy eating.ย  You can find Lia on Facebook, Instagram, and Pinterest.

Roasted Chicken

How to Make...

The Nourishment of a Roast Chicken

Roasted Butternut Squash

Strategies

Meal Planning with “Reinvention Recipes”

Sweet Potato with Chile and Lime

OU Recipes

Where Are YOU On Your NOURISH Evolution? (and Sautรฉed Sweet Potatoes with Shallot, Chile, and Lime)

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