Is your sugar unprocessed? There are a lot of different types of sugars out there, so here’s some more information to help you figure out where you want to draw some lines for yourself.
Tag Archives | HFCS
I’m a fan of the Girl Scouts, and have tremendous respect for their organization. But I won’t buy their cookies.
Most “natural” products don’t list the word “sugar” anywhere in the ingredients list. Instead, they list various other types of refined, concentrated sources of sugar, like brown rice syrup or honey.
Today, I am writing about five ingredients to avoid consuming in your food, based on a session I attended last August at the Hazon Food Conference at UC Davis.
By now, I know you’re all at the edge of your seats, wanting the answer to The Big Question: What kind of sugar should I eat?
There’s plenty of confusion, hype, and crazy anecdotes surrounding sugar these days. Heck, it seems the type of sugar you eat even reflects on the kind of person you are (or perhaps more accurately, the type of persona you want to project).
A couple of weeks ago, reader Jodi Stone contacted me and asked if I would share her story of how she feeds her family. I’d been waiting for the right time to share her story, and today’s the day.
John Forberger is an award-winning, Gluten-Free Triathlete. Today he writes about the connection between unprocessed food and athletic performance.