Equally rich in color and in taste, purple sweet potatoes land on the slightly sweeter side of the flavor scale — so much so that my daughter refers to them as “birthday cake potatoes,” — which got me thinking: why not make a homemade cake batter with this wildly hued vegetable as the star? Even better, why not use the sweet potatoes to make a naturally dyed frosting, too?
Tag Archives | sweet potatoes
My favorite element of eating unprocessed is coming up with recipes that utilize the rainbow of colors. I love the level of nutrition that comes from colorful arrays and there is something so satisfying when your food is visually appealing. The bright sunshine of the sweet potato and roasted red pepper coupled with nutty creaminess of the avocado and pepitas makes this soup an absolute fiesta for the eyes and taste buds alike. This is taking comfort food to a […]
While everyone’s individual story is different, we all tend to move through the same five stages on the way from processed food to real food. And the more I shared about this idea, the more I could see how empowering it is to know what stage you’re in and what terrain lies ahead.
I don’t know about you guys, but for me, cutting back on my sugar consumption was a process. Here are my five favorite tips for curbing a wicked sweet tooth.
Although weekday breakfasts are simple, I like to make something special, like this Roasted Beet and Sweet Potato Hash, on the weekend or on a day off from school.
Snack time can be a toughie, I know. Especially with kids. My family loves nuts, and snack on a variety like pistachios, almonds and cashews. Bring on the veggie chips, too. Alternative chips like sweet potato, kale and seaweed are great choices to replace that bag of cheese puffs.
“How do you eat such great meals when you’re so admittedly broke?”