Collard wraps are an easy, healthy, grain-free alternative to traditional wraps. You can fill them with any ingredients that you like, so they are easy to adapt to many different dietary needs, including Paleo or gluten-free.
Author Archive | Amie Valpone
Today, Amie shares her story about how going unprocessed changed her health… and recipe for a simple, delicious side dish that takes very little prep work.
Roasting root veggies, like carrots, at a high temperature is a wonderful way to bring out their natural sweetness. This tasty recipe takes less than five minutes of active time to prepare, and can be a perfect addition to for meals or snacktime.
Eating clean isn’t about restricting ourselves from our favorite foods, it’s about embracing all that we can gain when we eat mindfully and work peacefully with our bodies to heal from the inside out.
I eat like a cavewoman. Not the spearing-wooly-mammoths-and-wild-cats kind of cavewoman, but the hunter-gatherer type. Here’s why.