Author Archive | Amie Valpone

collard wraps with filling

How to Make Collard Wraps

Collard wraps are an easy, healthy, grain-free alternative to traditional wraps. You can fill them with any ingredients that you like, so they are easy to adapt to many different dietary needs, including Paleo or gluten-free.

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Roasted Cumin Carrot Sticks

Clean Eating Roasted Cumin Carrot Sticks

Roasting root veggies, like carrots, at a high temperature is a wonderful way to bring out their natural sweetness. This tasty recipe takes less than five minutes of active time to prepare, and can be a perfect addition to for meals or snacktime.

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Easy Spinach-Almond Pesto

Easy Spinach Almond Pesto

Eating clean isn’t about restricting ourselves from our favorite foods, it’s about embracing all that we can gain when we eat mindfully and work peacefully with our bodies to heal from the inside out.

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