Now, I don’t think one Lunchable is going to put anyone’s health over the edge, but please tell me we can all agree this is not what we should be feeding our children on a weekly basis. So let me leave you with some similar, much better alternatives that you can make at home!
Tag Archives | children
Getting kids—and their parents—to shift away from fast food and salty, sugary packaged foods, and back toward healthy, simply prepared meals from whole foods is a major focus of Food Day 2013.
Parents often ask me for tips to get their own kids to eat healthier. This is the approach we use in our classes, and if you can make the time to do this at home, you’re likely to find success, too.
Krista and Jeff Roche share their terrific recipe for “Energy Balls” — along with their smart philosophy of “Always, Sometimes, and Never” foods.
We asked Rachel to interview Ally (and vice versa) about what inspires them to work with kids and food, and why they believe in the healing powers of kale.
With these Puff Pastry Veggie Cups, you can have one dish, and without too much effort, four happy customers.
Teaching kids to appreciate food is at least a thrice-daily ordeal. You have to approach the topic at once at each meal, sometimes more often. It’s definitely more of a way of life than a once-learned lesson, and it isn’t foolproof or perfect.
One easy way to increase your food IQ is to eat from the farmers markets, and shopping this way provides many community benefits.